Running analysis · Lake Constance

Your running style decides whether the miles make you stronger – or injured.

Video-based analysis of your running technique and running economy – performed by a specialist physician in physical and rehabilitative medicine. Detect biomechanical risks before they become injuries, with science-based shoe advice for your individual foot mechanics.

Complaints

Does this sound familiar?

Runner's knee & leg axis

Pain on the outside of the knee after a few kilometres?

Often caused by unstable leg axes or hip drop at foot strike. Video analysis shows both in slow motion – and makes the cause treatable.

Shins & foot strike

Shin pain as soon as training intensifies?

Strike pattern, cadence and overstriding determine shin load. We measure instead of guessing – and correct precisely.

Achilles & foot mechanics

Achilles tendon or calf constantly irritated?

Foot strike, ankle mobility and shoe choice determine tendon load. The analysis shows which combination is overloading your tendon.

Running economy

Lots of training, little progress?

Every unnecessary compensation costs energy. Technique corrections improve running economy – same pace at less effort.

Process

How your running analysis works

Step 01
History & examination

Complaints, training goals, injury history – plus a clinical examination of mobility, strength and leg axes.

Step 02
Video analysis while running

Recording of your running style from multiple perspectives, optionally complemented by pressure measurement and EMG of muscle activity.

Step 03
Evaluation & correction

Joint slow-motion analysis: foot strike, cadence, leg axes, pelvic stability – with immediately actionable technique corrections.

Step 04
Recommendations

Science-based shoe advice for your foot mechanics, targeted exercises and your analysis as video material.

Real Patients, Verified Outcomes

Rating

"My left leg is a bit longer than my right one, which caused me to sit slightly rotated on the bike. I was suffering from persistent knee pain. During the medical bike fit, we used EMG data and noticed that parts of my legs were completely 'off' and inactive while riding. Rok showed me some specific exercises on how to engage those additional muscles properly, and it has been a complete game changer. He adjusted my seat and the positioning of the whole bike, and I now feel significantly less fatigued and so much more comfortable. Put it to the test on my next ride: 1h 6 min, holding 260w, and absolutely no knee pain whatsoever! Thanks a lot Rok, great job!"

Peter K.
Peter K.
Medical Bikefit · Triathlete & Cyclist
Rating

"We travel a long distance every single time because we are simply blown away by the gait analysis with Rok. You notice immediately how much time he dedicates to each individual. No question goes unanswered, and you feel truly personally cared for. His passionate and highly competent approach builds trust right away. What I found incredibly helpful was the subsequent home exercise phase, which was supported by recorded video material. This allowed me to practice with a clear focus and sustainably improve both my gait and my understanding of correct movement. It even had a direct, positive impact on my posture in equestrian sports, especially in terms of awareness, correcting my hollow back, and achieving a much more stable and relaxed seat overall. Absolute recommendation!"

Marina T.
Marina T.
Medical Gait Analysis & Equestrian Rider
Rating

"I signed up for a medical bike fit because I was dealing with a lot of pain in my right knee and left hip whenever I rode. Rok Stojan took so much time with me, and we kept tweaking the setup together until we found the perfect position that just felt completely right. Right after the fitting, all I can say is that it definitely feels way more relaxed now, and especially up front, I barely have any weight on my arms and I have power in my legs. Everything just feels so much smoother. I’m super excited for my next ride and would absolutely recommend this professional fit to anyone looking to get rid of their aches and pains!"

Lisa S.
Lisa S.
Medical Bikefit · Knee & Hip Relief
Rating

"Today, I had the opportunity to work with Rok Stojan in the lab. He performed a medical gait analysis and showed me several exercises. He completely checked me over, and we went through my movement patterns. I am super satisfied! He gave me great tips on how to improve my posture and how to better manage my back pain in daily life. Thank you so much!"

Moritz S.
Moritz S.
Gait & Motion Analysis · Posture & Back Pain
Rating

"I am here for the second time at the medical gait analysis at Lake Constance with Rok Stojan, and I am absolutely thrilled. I have a long medical history with hip dysplasia and have undergone many surgeries. Right now, we are working on training the missing muscles. Muscles that a neurologist had previously diagnosed as no longer existing. We are actively working on it now, and I think it's absolutely amazing!"

Jelena N.
Jelena N.
Medical Gait Analysis & EMG · Hip Dysplasia
Rating

"Until I did the gait analysis and EMG training, I thought I knew how to do simple exercises like squats properly. Unfortunately, I had to realize that I was actually sabotaging and even harming myself by engaging the wrong muscles during my workouts. Through the feedback training, you can correct these habits, which has a positive impact on your overall movement patterns, both when walking and riding. Highly recommended for anyone who wants to move healthily!"

Daniela D.
Daniela D.
EMG Biofeedback Training · Walking & Riding
Rating

"This is my second time here today because of my posture, my arthrosis, and my meniscus tear. And thanks to the exercises, things have already significantly improved since my last visit. The exercises are easy to perform, can be seamlessly integrated into daily life, and I am completely satisfied!"

Monika K.
Monika K.
Gait Analysis & Posture · Arthrosis & Meniscus
Rating

"The analysis was amazing for me because I’ve had hip dysplasia since childhood and wasn't even aware of which muscles I was engaging or that I was tensing the wrong ones, that's for sure. Now, with these exercises, I'm confident it will keep getting better and better over time."

Simone O.
Simone O.
Gait Analysis · Childhood Hip Dysplasia
Rating

"Rok Stojan provided me with new approaches to improve my posture and gait, and demonstrated through targeted exercises how I can work on them. Thank you so much for this valuable input."

Angela L.
Angela L.
Gait & Posture Improvement

Schedule Your Appointment or Inquiry

Take the first step toward pain-free, scientifically optimized movement. Inquire about your motion analysis at Lake Constance or worldwide online.

rok@rokstojan.com (cc: info@ganganalysebodensee.de)
Friedrichshafen, Tettnang, Vor Ort, Online